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4 week 1:1 Online Training Program
- Vendor
- A-J Fitness
- Regular price
- $250.00
- Sale price
- $250.00
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6 week 1:1 Online Training Program
- Vendor
- A-J Fitness
- Regular price
- $325.00
- Sale price
- $325.00
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8 week 1:1 Online Training Program
- Vendor
- A-J Fitness
- Regular price
- $450.00
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- $450.00
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"Discipline the mind and the body will follow suit"
Welcome!! My name is Asia and I am a NASM certified personal trainer and nutrition coach. Thank you for taking the time out to visit the website and check out my services. By being here you are taking the first step in a complete lifestyle change. I have helped countless women and men reach their body and fitness goals by implementing healthy eating habits and creating workout programs tailored to your needs. I offer a range of services and guides at every fitness level. Whether you're a beginner or an experienced lifter, there is a program or guide just for you!
The Protein Handbook
Are you having trouble coming up with a sustainable meals to eat in order to reach and maintain your goals? I designed the Protein HandBook to help! This guide contains 20+ recipes with calorie and macro counts to help make nutrition simple and straightforward.
Book A Free Consultation
If you're ready to take the next step or have questions on how to get started, click the link below to schedule a free 30 minute consultation!